Friday, July 23, 2010

Immerse Yourself In Nature

What are your favorite ways to reconnect in nature?

My three favorite practices keep me and Mother Nature healthy:

1.  Find Sanctuaries--a place or activity that allows you to step away from the day-to-day demands and recalibrate your internal and spiritual responses. 

2.  Free Yourself From Commitments—people and obligations you “should” do. Make sure all the things in your life are small, few, and simple enough to take care of yourself—your home, car, clothes, diet, finances.
3.  Do Something Other than be Entertained and Amused. 85% of North American households didn't buy a nonfiction book in 2007--and 90 percent of those who did didn't read it. But our TVs run an average of six hours a day.

National Geographic: The Wildlife Collection

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