Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Saturday, February 28, 2009

Pickles and Chocolate Pay The Rent


The latest craze for saving money in our whacko economy? Swap chocolate and other gourmet foods for services. That's my kinda new economy! Maybe I should offer a Red Hot Rate Special accepting my fave fair trade, dark chocolate as legal tender for the Florida vacation rental.

In case you missed the article in today's NY Times about this Brooklyn bartering, check it out here.

Thursday, October 23, 2008

Can I Get Your Opinion? The Coffee Is On Me



Coffee coupon to say thanks for answering my survey.

If you haven't take a minute or two to give me your opinion and enter the drawing for the free movie, click here.

I'll announce the winner of the DVD by November 1.

Thursday, October 16, 2008

Croctober? Time to Luxuriate


Slow cooking is perfect for a fall evening meal in Sedona or a staycation weekend. And now you can save even more eating in with this coupon for a crock-pot rebate. Or get your out your own or one from Goodwill (I found a super clean one there for $9) and cook some one dish recipes from Cooking.com. Better yet, share your fave recipe or slow cooking site here...

Saturday, September 13, 2008

5 Places To Get Greener, Healthier Food

Grabbing fast food isn't my first choice, but it's usually unavoidable while traveling with my family. Can you suggest some healthier, green options?
- Megan Morgan, Columbia, South Carolina

We know how difficult (and expensive!) it is to eat out for every meal when your family's on vacation. Fortunately, some conscientious companies are working to change the artery-clogging, Earth-trashing image of fast food chains. Locally sourced and eco-friendly, here are our five favorite "green" fast food restaurants across the country. The kids will love it and you'll feel good about it, too. Read more on Yahoo http://shine.yahoo.com/channel/health/5-places-to-get-healthier-greener-fast-food-249341/

Saturday, September 6, 2008

Fall in Love with St. Augustine: Autumn in the Old City


Sometimes the best things in life really are free--including my Florida fall favorite things to do. The summer family tourists have cleared out and so has the humidity. Temperatures, prices, and hurricane threats drop and spooks and sparkling festivities go up. Read on if you like to skip the most of the touristy, admission, military, or golf activities. They're easy to find on many other websites with ads. I focus on local flavor, fun, and free or at least a fantastic deal.

If you can only do three things, see the holiday lights, take the kayak trip, and hit the chowder taste test. Be sure to try the Minorcan Chowder entered by Hot Shot Bakery. Click here to get the recipe or sample it at the Hot Shot Bakery across the street from Casa Monica Hotel. Say hey to Sherry for me.

FIRST FRIDAY ARTWALK (First Friday of Every Month 2008) - Self-guided walking tour of numerous art galleries. The cost of living is lower in St. Augustine than in many other quaint towns, so real artists can actually afford to live here. 5 PM - 9 PM Historic District

UPTOWN SATURDAY NIGHT - This is a locals' favorite which makes the turnout lively. The last Saturday of every month enjoy extended shopping hours, live entertainment and book signings as the quaint shops along San Marco Avenue host an evening of entertainment and socializing. Exhibits, wine, champagne, authors and music are part of the fun. San Marco Avenue, 5 - 9 PM.

LIVE MUSIC, HEALTHY FOOD at The Present Moment Cafe Friday & Saturdays at 9 PM. An eclectic mix of local music, soul to funk, bluegrass to Africa. Watch for the detour on King Street. Bring Your Own Mug for $1 Cup of Coffee.

HAUNTED ST. AUGUSTINE IS EVERYWHERE Oct. 16-31. Hayrides, ghost tour walks, trick or treat parties.

RIPLEY’S HALLOWEEN GHOST TRAIN: Not so free, but oh, so funny. Board the Ghost Train for a ride throughout the haunted streets of old St. Augustine. There are stops along the way where tales are told and guests can photograph orbs and use EMF meters to identify the presence of spirits or something gassy? Tours begin from Ripley's Believe It or Not at 7 PM. Fee: $24 for adults,$12 for children. See website for $2 off coupon.

ENCHANTED FOREST: Enjoy a magical "scare-free" walk through the enchanted forest loop at Anastasia State Park. The trees will be magnificently lit with sparkling lights for a scare-free walking loop filled with charming scenes. All proceeds benefit the non-profit Friends of Anastasia State Park. Enchanted Forest is located at the St. Augustine Amphitheatre. For more information call 904-814-2113.

Indians of the Estuary Kayak Tour in St Augustine - (Oct 21) Come along on a leisurely paddle through one of Northeast Florida's most beautiful landscapes and discover how the Timucuans lived and loved this land. Explore with a professional naturalist/kayak guide and enjoy stories about the important role the Matanzas Estuary played in their everyday lives. Tour fee is $60 per person, includes all needed kayaking equipment, kayaking instruction, park entrance fees, catered lunch and bottled water. For info, contact Coastal Outdoor Center

28TH ANNUAL LINCOLNVILLE FESTIVAL - (Nov 2-4) Lincolnville is one of St. Augustine’s oldest neighborhoods with more than half of its buildings dating from the late 19th century black settlement. Historic visitors included Martin Luther King. The event kicks-off on Friday with live R&B music, food, games, and arts and crafts. Free Admission. For more information call 904-669-0739

BRITISH GARRISON WEEKEND AT THE CASTILLO DE SAN MARCOS (Nov 3-4) Experience what the fort was like during the British military occupation of 1763-1784. Reenactors and rangers will be dressed as British colonial soldiers as they provide historic weapon demonstrations, talks and displays. Hours: 8:45 a.m. to 5:45 p.m. Admission: Adults $6, children 15 and under free. 904-829-6506

23nd ANNUAL GREAT CHOWDER DEBATE - (Nov 2) More than 30 area restaurants will compete to see who has the best chowder – each special entry is available for tasting with taste tickets sold for $1 each. An astounding variety of chowders will be available – from local favorites like the Menorcan chowders to an assortment of New England chowders. The event starts at noon and runs throughout the day. The Conch House Marina is located at 57 Comares Avenue. Call the Conch House for info (904) 829-8646

10th ANNUAL WINERY HOLIDAY OPEN HOUSE at the San Sebastian Winery. Wine tasting, great music, hors d'oeuvres. (Nov 17-18)

ST AUGUSTINE ART AND CRAFT FESTIVAL- (Nov 29-30) This two day event features art created from lace to limestone and crayons to crystal. The City's largest juried show means this isn't just a street market with palm tree potholders. Festival takes place at Francis Field behind the St. Augustine Downtown Historic Parking Facility located on West Castillo Drive in St. Augustine. Details on the St. Augustine Art Association website.

LEGENDARY FESTIVAL OF LIGHTS (Nov 18-Jan 31) Find out why there's very little occupancy at vacation rentals and local lodging at this time of year when you see the millions of white lights outline historic St. Augustine. This holiday season, the Nights of Lights will be illuminated at a special opening event scheduled to begin on November 18 at 4:30 p.m. in the city's historic Plaza de la Constitucion. After a high-energy musical performance the lighting ceremony will begin at 6:30 p.m. when a single flick of a switch will bathe the St Augustine historic district in the soft glow of two million lights.

HOMES FOR THE HOLIDAYS NIGHTS OF LIGHTS TOUR at Old St. Augustine Village - (Nov 22-30) A storyteller in period costume will tell of holiday traditions in the Ancient City covering over 400 yeas of history. The spectacle of the lighted city will be enjoyed along the way. Old St. Augustine Village is the final destination where an entire city block of historic homes will be trimmed and decorated to reflect the holiday season. After a guided lantern light tour through the homes, refreshments served. Hours: Fridays and Saturdays 7 PM. Admission: $20 WELL WORTH IT.

Sunday, August 3, 2008

Wholly Guacamole! How to Eat Pesticide Free Without Going Broke


With prices rising, jobs fading, and incomes falling flat, buying organic produce may seem like it could break the bank. I'm saving by buying some of the less offensive conventional produce. It's tempting to buy those amazing avocados and juicy peaches at this time of year. But how do you know what's loaded with toxins and what's not?

According to the Environmental Working Group, the produce on this list will expose you to less than two pesticides a day. I stick to the ones with peels.

The "Cleanest 12" (starting with the best)

* onions
* avocados
* sweet corn (frozen)
* pineapples
* mangoes
* asparagus
* sweet peas (frozen)
* kiwi fruit
* bananas
* cabbage
* broccoli
* papaya

Peaches top the list of the worst offenders. Keep in mind, rocket fuel by-products and other contaminates cannot be avoided even if you buy organic, as the water supply is tainted. EWG produces an up-to-date research report on pesticides in produce for details check the website.

Friday, May 23, 2008

Gimme a Break, Coffee Break, that is...

Sometimes I want to throw my hands up at all the contradictory and confusing information out there about what's healthy and what's not. "Eat organic, eat local--vegetarian isn't healthy for you, but it is for the planet--cut fat, eat fat."

I make it easy on myself and hopefully, the planet by doing what I can the majority of the time and forgetting about the rest of it. I'm not 100% anything all the time. I eat organic when I can, but I don't obsess about it. I figure everything in moderation means less stress for me and my traveling companions seem to appreciate it, too.

Organic coffee is one thing I skip, especially given the cost of coffee. Buying organic foods usually means less exposure to pesticides and fertilizers, but coffee is one exception. The roasting at high temps removes toxic residue in conventional beans according to Sandra Marquardt, Organic Coffee Collaboration spokesperson. This means there's no real health benefit to choosing organic over regular. But choosing organic it does support environmentally sound harvesting and farming practices.